• Chiropractic Care for the Young and the Young at Heart

    Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least

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  • Strong Bones Are Healthy Bones

    As with the rest of our physical selves, we don't think about our bones until something goes wrong. Bones are just there, under the surface and unseen, normally never taking up space in our conscious thought processes. Trauma, of course, can injure a bone. But in most circumstances a bone bruise or a

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  • Forever Young

    Most of us like to think of ourselves as young: young in heart at least, if not actually young in years. But is it possible to stay "forever young" in terms of health and wellness? Of course, probably no one would want to remain forever young in terms of life experience. Our experiences give us character

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  • Decompression

    Did you know that your spinal column's spongy intervertebral discs (IVDs) comprise 25% of this segmented structure's entire length? Did you know that an adult's spinal column is approximately 24-28 inches in length? A little quick math shows that the total height of your spinal discs is approximately

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  • Your Spine 101

    An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone). Intervertebral discs separate the segments from the second cervical vertebra down to the sacrum and a thinner disc is present

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  • Being Young, Feeling Young, Looking Young

    Poets throughout the centuries have helped us see that being young is a state of mind. That special state of mind impels us to take actions on our own behalf, actions that have specific consequences for our health and well-being. But so many people believe in the power of the dollar. They spend vast

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  • Is 60 the New 40?

    "60 is the New 40" is more than a marketing slogan. The phrase is also a metaphor for optimism, as well as a metaphor for good health. How can 60 really be the new 40? First, there are the demographics. Forty years ago, when today's 40-year-olds were just being born, 40 was a fairly substantial age.

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  • Taking Care of Older Joints (and Younger Joints, Too)

    Many people experience increasing musculoskeletal joint stiffness as they get older. Shoulders, knees, and ankles don't seem to be as flexible as they once were. It seems more difficult to bend over and pick up a dropped object. It may be uncomfortable to turn your head around to see the car in the next

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  • The Time Machine

    The Macintosh operating system contains a subprogram called "Time Machine" that allows you to reset your status to any previously saved state. Provided that you have designated a location for backups, you can literally go back in time and recover documents, directories, and applications you may have

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  • You Say It's Your Birthday

    Let's imagine that today is your birthday. One of the things you might do on or around your birthday is to take a look back at what you've accomplished in the year gone by. You might be glad at all the things you've done and a little sad at all the things you didn't get to do. You might feel proud that

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Location

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Office Hours

Our Regular Schedule

Greater Chicago Chiropractic: By appointment only

Monday:

1:00 pm-7:00 pm

Tuesday:

By appointment only

Wednesday:

1:00 pm-7:00 pm

Thursday:

Closed

Friday:

1:00 pm-7:00 pm

Saturday:

10:00 am-1:30 pm

Sunday:

Closed

Testimonials

Read What Our Clients Say

  • "Recently moved to Chicago and was looking for a new chiro, happened to stumble upon Dr Dale and happy I did! My old chiro would adjust me 2-3 times a month with really no solutions except I have scoliosis and will have to keep getting adjusted. Thankfully Dr Dale made some new discoveries and gave me some possible treatment plans! Safe to say I'll be coming back! (Not as much thankfully!) :)"
    Alex L.
  • "Dr. Dale is amazing!! He's an incredibly knowledgeable chiropractor and an extremely kind and thoughtful person, all of which is reflected in his practice. My experiences at his practice have all been great, and he went out of his way to explore a few different options with my insurance to find out what would be the least expensive. He also has an in house massage therapist, and offers muscle stimulation and heat packs too. I've recommended him to my friends and will continue to do so!"
    Courtney C.
  • "Everyone words are 100% honest! Dr. Dale is amazing! He's informative, knowledgeable, and takes time to understand the root of the problem. Amazing bedside manner, you can tell he loves what he does. He lets you know upfront the treatment plan and what he foresees moving forward."
    Sara C.